In the hustle and bustle of city life, finding the time and motivation to maintain a fitness routine can be quite a challenge. However, at Velocity@Novena Square, there’s an exciting opportunity that combines fitness, fun, and community spirit. This October, Velocity is offering a series of FREE workouts every Wednesday and Thursday that everyone should consider joining. Whether it’s the energetic Fight Do or the lively Zumba, these classes are perfect for anyone looking to break a sweat and meet new people.
Why Should They Join?
Fitness is not just about physical health; it’s also about mental well-being and social connections. These free classes provide an excellent way for individuals to step out of their comfort zones, connect with like-minded people, and invigorate their bodies and minds. The welcoming atmosphere at Velocity creates an inclusive environment where everyone, regardless of fitness level, can participate and enjoy. The outdoor setting at Velocity adds to the charm, allowing participants to bask in the fresh air while getting their hearts pumping.
The Classes
- Fight Do:
On the 9th, 16th, 23rd, and 30th of October, Velocity will host Fight Do classes. This class is not just about punching and kicking; it combines various martial arts disciplines, providing a full-body workout that improves strength, stamina, and flexibility. Participants will find themselves sweating while learning self-defence techniques in a supportive environment. - Zumba:
Zumba is on the agenda for the 10th, 17th, 24th, and 31st of October. This fun and energetic dance-based fitness class is designed to make participants forget they’re even exercising. With infectious rhythms and easy-to-follow moves, Zumba is perfect for everyone, regardless of dance ability. The exhilarating environment of the class will have them feeling invigorated and ready to take on the world.
How to Register
They can register for the Fight Do classes via the Health Promotion Board, Singapore app. For those interested in Zumba, registration is on a walk-in basis starting at 6 PM. It’s important to note that spots for Zumba are limited and will be filled on a first-come-first-serve basis, so it’s advisable to arrive early to secure a place.
With such a vibrant mix of classes available, there’s no reason to hesitate. The opportunity to join these free fitness classes is a great chance for everyone to try something new or to get back into a fitness routine. They will not only improve their health but also meet new friends and become part of a community that encourages and motivates one another.
Why It Matters
Fitness classes like these are essential in today’s fast-paced world, where stress and sedentary lifestyles can take a toll on health. Participating in group workouts has been shown to boost motivation, accountability, and enjoyment. When they work out in a group, the experience becomes more enjoyable and less of a chore. Moreover, the sense of community fostered in these classes can lead to lasting friendships and support systems, encouraging them to stick to their fitness goals long-term.
For anyone considering attending, this is a golden opportunity to experience high-quality classes without the financial commitment. Trying new workouts can also help to break the monotony of their current fitness regime, keeping them engaged and excited about staying active.
Final Thoughts
Don’t miss this chance to participate in a fitness revolution at Velocity. Mark the calendar, grab some friends or family, and head to Novena Square for an invigorating experience. They are guaranteed to leave feeling accomplished, energized, and maybe even discovering a new passion for fitness. It’s time to get moving and make the most of what Velocity has to offer!
Promotional/Event Details:
- Date: 9, 10, 16, 17, 23, 24, 30, 31 October 2024
- Time: 6:30 PM – 7:30 PM
- Venue: Velocity Outdoor Court, Level 1, Novena Square
- Registration: Fight Do via Health Promotion Board, Singapore app; Zumba walk-in registration from 6 PM
EverydayOnSales help brands connect with our community, the largest warehouse sales consumers database in Singapore. Advertise with EverydayOnSales Singapore.