Discover inner calm at Isetan Singapore with a Sound Meditation & Wellbeing Workshop by Mayuko Vermeulen. Perfect for beginners, this $39 session uses Tibetan singing bowls to relax the mind, release tension, and reconnect with yourself. Book your slot via WhatsApp +65 9455 1419.
Mindfulness
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Yoga Gogo is offering 1 Week of Unlimited Yoga for just $20 throughout December. Perfect for beginners and experienced yogis alike, this promotion provides an affordable way to explore different yoga classes, relieve stress, and prioritise wellness in a welcoming studio environment at Boat Quay, Singapore.
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18 Mar 2022: Mindfulness 3-Day Mindfulness Course/Retreat by A/Prof.AngieChew & Dr David Creswell
by IvyA retreat to increase mental resilience through understanding the science of happiness and equanimity and mindfulness practices. Please Go and Check it Out Now.