Looking for a simple way to stay active without spending extra money on fitness classes? There is a free fitness promotion happening at Velocity@Novena Square this October that could be worth adding to the calendar. Throughout the month, shoppers, residents and fitness enthusiasts can take part in complimentary heart-pumping workouts at the mall’s outdoor court.
The free sessions are designed to make exercise a little more accessible and enjoyable, with two popular workout formats on the schedule: Fight Do and Zumba. Whether you prefer a more energetic, combat-inspired workout or would rather dance your way through an exercise session, there is an opportunity to get moving without paying for a class.
The workouts are held on selected Wednesday and Thursday evenings throughout October 2026, making them particularly convenient for those who work or study during the day. Each session runs from 6.30pm to 7.30pm at the Velocity Outdoor Court on Level 1, giving participants a chance to fit some exercise into their evening routine.
Free Fight Do Workouts on Wednesdays
For those who enjoy high-energy workouts, the Fight Do sessions could be a good place to start. These free classes take place on Wednesdays, with sessions scheduled for 7, 14, 21 and 28 October 2026.
Fight Do-style workouts combine energetic movements inspired by combat sports with fitness exercises, making them a lively option for anyone who wants something more exciting than a conventional workout. Participants can expect to work up a sweat while following the class and moving along with the instructor.
The best part is that there is no class fee for these sessions. However, participants need to register through the Health Promotion Board, Singapore app. It is worth arranging the registration ahead of time rather than leaving it until the last minute, especially if the session has limited capacity.
For people who have been telling themselves that they should exercise more but have struggled to find the motivation, a free scheduled class can be a useful starting point. Having a fixed date and time gives the workout a little more structure, while joining a group class can make exercising feel less like a chore.
Dance Your Way Through Thursday With Zumba
If dancing sounds more appealing than combat-inspired fitness, the Thursday Zumba sessions may be the better choice.
Zumba classes are scheduled for 8, 15, 22 and 29 October 2026. Unlike the Fight Do sessions, walk-in registration is available for Zumba, starting at 6pm. Registration is on a first-come-first-served basis, so participants should arrive early if they want to secure a place.
The actual workout takes place from 6.30pm to 7.30pm, giving everyone a full hour to get active, move to the music and enjoy a lively group exercise session.
One of the reasons Zumba remains popular is that it does not necessarily feel like a traditional workout. The combination of music, dance-inspired movements and group participation can make the hour pass quickly. It can be particularly appealing for people who find repetitive gym routines difficult to stick with.
Of course, participants should choose a workout that suits their own fitness level and abilities. Those who are new to exercise can take things at their own pace rather than trying to keep up with everyone else from the very beginning.
Why Consider Going?
Free fitness activities are becoming increasingly attractive, especially when the cost of gym memberships and paid fitness classes can add up over time. This promotion at Velocity@Novena Square offers a straightforward way to try a workout without committing to a membership or paying a class fee.
There is also something to be said for exercising in a group. Turning up for a scheduled class can provide extra motivation compared with trying to work out alone at home. Seeing other people taking part can create a more energetic atmosphere and make the experience feel social as well as physical.
The evening timing is another advantage. A 6.30pm start gives people an opportunity to head over after work, school or other daytime commitments. Since each class finishes at 7.30pm, participants can still continue with their evening plans afterwards.
The location is also easy to remember: Velocity Outdoor Court, Level 1. That means there is no need to search for a separate fitness studio or travel to another location just for the class.
A Good Opportunity for Fitness Beginners
If the thought of joining a fitness class feels intimidating, a free promotional session can be a good way to test the waters.
There is no need to immediately invest in expensive equipment or sign up for a long-term membership. Instead, participants can experience a group workout, see whether they enjoy the format and decide whether it is something they would like to continue.
For those who already exercise regularly, the sessions can also add some variety to an existing routine. Trying a different style of workout can help prevent exercise from becoming repetitive and may introduce participants to activities they had not considered before.
It is always sensible to wear comfortable sports clothing and suitable footwear, bring water and arrive with enough time to register or prepare. Participants should also exercise within their own limits, particularly if they are new to high-energy workouts.
Plan the October Sessions
There are eight workout dates in total across the month, split between the two formats.
Fight Do takes place on Wednesdays: 7, 14, 21 and 28 October. Registration for these sessions is through the Health Promotion Board, Singapore app.
Zumba takes place on Thursdays: 8, 15, 22 and 29 October. Walk-in registration begins at 6pm and places are given on a first-come-first-served basis.
All sessions are scheduled from 6.30pm to 7.30pm at the Velocity Outdoor Court, Level 1.
Those interested can visit bit.ly/VelocityMallWorkouts for more information and to check the relevant registration details.
Why This Deal Is Worth Checking Out
The biggest attraction is obvious: the workouts are free. But the value goes beyond simply saving money. This promotion gives people a chance to make exercise part of their weekly routine, discover a new workout style and spend an evening doing something active.
For anyone living, working or spending time around Novena, it is an especially convenient opportunity. Instead of paying for a separate fitness class, participants can simply make their way to Velocity@Novena Square and take part in the scheduled session.
Whether Fight Do or Zumba sounds more appealing, both options offer an excuse to step away from the usual routine and get moving. With four Wednesday Fight Do sessions and four Thursday Zumba sessions available throughout October, there are several opportunities to find a date that works.
So, if a free workout sounds like a good way to improve the weekly routine, October could be the right time to give these sessions a try. Just remember that Zumba registration is first-come-first-served, while Fight Do participants should register through the Health Promotion Board, Singapore app.
For a promotion that combines fitness, convenience and a $0 price tag, this is certainly one to keep on the October calendar.
Promotional/Event Details:
Date: Fight Do – 7, 14, 21 & 28 October 2026; Zumba – 8, 15, 22 & 29 October 2026
Time: 6.30pm-7.30pm; Zumba walk-in registration starts at 6pm
Venue: Velocity Outdoor Court, Level 1, Velocity@Novena Square
Admission: Free
Fight Do Registration: Health Promotion Board, Singapore app
Zumba Registration: Walk-in, first-come-first-served
More Information: bit.ly/VelocityMallWorkouts
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