Prudential Singapore is having their Do Squat Challenge. Do the 20-Squat Challenge at Tampines & City Hall MRT and get a train ride for free and many more.
Get an MRT ride for free if you think you are fit enough.
If you happen to take a train to work from Tampines MRT station, you might have noticed a Prudential booth that’s a little unusual. That’s because they are challenging commuters to a fitness challenge – complete 20 squats within 40 seconds.
What’s more, you get a free single-trip ride (same day) on the MRT if you complete it successfully.
Nice.
Squats are Great
Brand promoting aside, doing squats as part of your daily fitness routine is actually pretty good for your body.
A single squat works your arms, legs and core muscles, improving your upper and lower body strength all at the same time. They also help you burn more fats compare to other exercises and prevent injuries by strengthening your stabilizer muscles.
Plus, you get that free ride.
You can also find out more from their Facebook event page here.
Date: 28th March 2019 to 17th April 2019
Available at: Tampines MRT Station
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