If there is one way to make a meal feel both fun and healthy, it has to be a poke bowl. Bursting with fresh ingredients, vibrant colours, and endless possibilities, poke bowls have become the go-to choice for anyone seeking a delicious, nutritious lunch or dinner. This week, Poke Theory is inviting Singaporeans to elevate their poke experience with a special promotion that’s hard to resist.
From 26 to 28 September 2025, Poke Theory is offering a 40% discount on all poke upgrades for both dine-in and takeaway orders islandwide. That’s right—any upgrade that usually costs $4 is now almost halved, giving everyone the perfect excuse to treat themselves to extra goodness in their bowl without stretching their wallet.
For those unfamiliar, a poke upgrade typically involves adding more protein, extra toppings, or premium ingredients to a poke bowl. Imagine doubling the portion of fresh tuna, salmon, or other seafood, or adding more crunchy, flavour-packed toppings that make every bite memorable. With this promotion, there’s no need to compromise—customers can indulge a little more without feeling guilty.
So why is this promotion a must-try? First, it’s the perfect opportunity to celebrate International Poke Day in style. While poke has been a staple of Hawaiian cuisine for decades, it has gained widespread popularity worldwide, and Singapore is no exception. By taking part in this promotion, diners not only enjoy a fantastic deal but also join a global celebration of this versatile dish. It’s a chance to connect with a community of poke enthusiasts and maybe even introduce friends to their favourite flavours.
Secondly, the promotion is not just about saving money—it’s about enhancing the dining experience. Think of your typical poke bowl: rice or greens as the base, a selection of fresh proteins, colourful vegetables, and a variety of sauces that tie everything together. With the upgrade, these bowls become even more satisfying. The extra portion of protein makes it more filling, the additional toppings add texture and flavour, and the overall bowl feels like a gourmet experience at a fraction of the cost.
For busy Singaporeans, the promotion is particularly convenient. Whether you’re grabbing a quick lunch at the office, picking up dinner after a long day, or planning a weekend catch-up with friends, the dine-in and takeaway options make it easy to enjoy this deal on your terms. Poke Theory’s islandwide coverage ensures that almost everyone can participate, regardless of their location.
Another reason to join in is the social aspect. Poke bowls are perfect for sharing—or at least showing off. Diners are encouraged to “tag a poke buddy,” which makes this not just a meal, but an experience to share. It’s a playful invitation to invite friends, family, or colleagues to join in the fun. Double the poke, double the happiness, as Poke Theory cleverly puts it. Beyond the promotion, it’s a chance to make mealtimes more interactive and enjoyable.
Nutritionally speaking, poke bowls are a winner, especially when compared to fast food alternatives. They are packed with protein, fibre, and essential nutrients from fresh vegetables and seafood. The upgrade promotion lets you enjoy more of these wholesome ingredients, making it a treat that’s both indulgent and nourishing. For anyone conscious about maintaining a balanced diet while still enjoying flavourful meals, this is a rare opportunity to have it all.
Now, you might be wondering what kind of upgrades are available. Poke Theory offers a wide selection of proteins, from classic tuna and salmon to tofu and other plant-based options. There are also various toppings and sauces that can completely transform your bowl. During this promotion, the 40% discount applies to all these upgrades, so whether you want to experiment with new flavours or stick with your favourites, it’s an ideal time to customise your bowl exactly how you like it.
Moreover, the limited three-day window adds a sense of urgency that makes this promotion even more enticing. Promotions like this don’t come around often, so planning ahead is key. Mark your calendars for 26–28 September 2025, and consider making a list of your favourite poke combinations to take full advantage of the upgrade discount.
If you’ve never tried a poke upgrade before, this is the perfect introduction. A standard bowl is already satisfying, but adding more premium ingredients elevates the meal into something truly special. For seasoned poke lovers, it’s a chance to enjoy more of what they love at a significantly reduced price. Either way, this promotion offers excellent value for money, which is always a welcome bonus.
Beyond the food itself, Poke Theory’s promotion also encourages diners to explore the concept of poke more creatively. Customers can mix and match ingredients, discover new flavour combinations, or even create the ultimate poke bowl for themselves. The upgrade discount makes experimenting risk-free—after all, why not add that extra scoop of fresh tuna or try a new topping when it costs less than usual?
It’s also worth noting that this is a promotion that works well for all occasions. Whether you’re celebrating a small personal milestone, planning a casual lunch with friends, or simply treating yourself after a long day, upgrading your poke bowl at a discount makes the experience feel special. There’s a sense of celebration in every bite, which aligns perfectly with the spirit of International Poke Day.
In summary, Poke Theory’s 40% poke upgrade promotion is more than just a discount—it’s an invitation to enjoy a better, more indulgent poke experience. It’s perfect for anyone looking to try new flavours, share a meal with friends, or simply enjoy a high-quality, nutritious dish without overspending. The promotion is short, islandwide, and designed to make your poke experience more satisfying and memorable.
With all these benefits, it’s clear why poke enthusiasts—and anyone looking for a healthy and tasty meal—should make it a point to participate. The combination of affordability, variety, and convenience makes this promotion an opportunity that’s hard to pass up. Plus, the social element of tagging a friend adds a little extra fun to the experience.
Don’t miss out on this chance to upgrade your poke bowls, indulge in more fresh ingredients, and celebrate International Poke Day with Poke Theory. With just three days to enjoy this promotion, it’s the perfect moment to treat yourself and your poke-loving companions.
Promotional/Event Details:
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Date: 26–28 September 2025
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Time: All day (dine-in and takeaway)
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Venue: Poke Theory, islandwide

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