OG Singapore is having their Omega-3 Promotion. General Health: Minimum 200–500mg of combined EPA and DHA daily for healthy adults.
Ever wondered how much Omega-3 to take per day? Here’s what’s gathered from various health organisations.
- Heart Health: 1000mg of combined EPA and DHA daily for those with coronary heart disease
- Pregnancy & Breastfeeding: Additional 200mg DHA daily for pregnant & nursing women
Support your heart, brain & joint health with Ocean Health Omega-3 Fish Oil 1000mg, now going at $68 for a twin pack (UP $180) while stocks last.
Note: This does not constitute medical advice. Please consult your healthcare professional when supplementing beyond these levels, if you are pregnant / breastfeeding or if you have any other concerns.
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Shop now: og.sg/OceanHealth
Also available at all OG stores
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