actiFIT ASIA Singapore is having their Fascial Dynamics Workout. Healthy fascia is crucial to our body’s well-being and immunity system. Fascial imbalances can lead to a host of physical problems, from chronic pain to limited range of motion.Join us for Fascial Dynamics – a 60-min effective workout focusing on cardio, strength & 3D stretch with tensegrity. Reduce pain, improve mobility & posture & aid recovery.
Led by Shirley Cheah , Master Trainer of Concept-Rossmann – fascial training program founded by internationally renowned fascia health expert, Markus Rossmann
Upcoming session is on this Sat, 18 Jul at 4PM (Singapore time). Individual pass @ SGD12, Buddy pass @ SGD20 (for 2 pax).
https://www.facebook.com/actiFITAsia/posts…
Date: 14th July 2020 Onward
Register now at https://bit.ly/fascial-dynamics-register
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