Fitness First Singapore is having their Moving With Mobility Workshop from 6.30pm until 7.30pm. Enjoy and Join Nuno Fidalgo in understanding and exploring various Self-Myofascial Release (SMR) techniques, along with the use of the MOBOT FOAM ROLLER WATER BOTTLE, to boost performance and keep your body moving with purpose in the everyday life and many more.
Admission: Complimentary for members
Limited slots available. Terms and conditions apply.
Register at marketing@fitnessfirst.com.sg
https://web.facebook.com/FitnessFirstSingapore/photos..
Date: 18th January 2018
Venue: Fitness First Platinum, Bugis Junction
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