actiFIT ASIA Singapore is having their Fascial With Flow Workout. Release tension and knots, and rejuvenate with Fascial with Flow workout 🥰 Promoting fitness of your fascial with a full-body fascial release, it is a combination of Strength, Body Perception, Stability, Mobility and 3D Dynamic workout.
Fascia is a sheet of connective tissue, primarily collagen, beneath the skin that attaches, stabilizes, encloses, and separates muscles and other internal organs. Healthy fascia is as important to well being as healthy muscles; fascial im balances can lead to problems from chronic pain to limited range of motion. Good and healthy fascia system also protects and enhances our body immunity.
Join us for next session on Sat 26 Sep at 10AM (Singapore). Individual pass $12, Buddy pass $20 (for 2).
PS: If you attended our past workshops/workouts, message us for your promo code to get your discount!
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Date: 17th September 2020 to 26th September 2020
Register now via https://bit.ly/fascial-with-movement-workouts-reg
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