Platinum Yoga Singapore is having their Teacher Sonal’s Fear to Fun: Headstands Workshop. Come conquer your fear and have fun with our Teacher Sonal’s Fear to Fun: Headstands Workshop! Learn how to stand on your head correctly, safely, and without injury through detailed and guided instruction. Build self-confidence and feel a sense of accomplishment while being upside down!
Headstand (Sirsasana) is called “The King of Asanas.”
Benefits:
- Calms the nervous system helping to relieve stress and depression
- Strengthens the arms, legs, and spine
- Strengthens the lungs
- Tones the abdominal organs
- Improves digestion
- Helps relieve the symptoms of menopause
- Therapeutic for asthma, infertility, insomnia, and sinusitis
This workshop will be for those who are fully vaccinated. Find out more details on our website: https://platinumyoga.com/covid19-updates/
https://www.facebook.com/242616412443814..
Date: 10th September 2021
Hurry, come and register now!http://bit.ly/PYWorkshops
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