If you’re looking for an engaging way to keep the family active and healthy this September, the Health Promotion Board’s MOVE IT with Active Family Programme at One Punggol is an opportunity not to be missed. Designed specifically for parents and children aged 4 to 12 years, this programme offers a fantastic blend of physical and health education through a range of fun and interactive activities.
What is the MOVE IT with Active Family Programme?
This initiative is part of a broader effort by the Health Promotion Board to encourage families to incorporate more physical activity into their daily routines. The programme aims to foster parent-child bonding while enhancing fundamental movement skills in children. It’s an excellent opportunity for families to enjoy quality time together, stay fit, and develop self-confidence through sports and games.
Participants will engage in a variety of activities such as archery, Nerf play, skateboarding, and more. Each session is carefully designed to be both enjoyable and educational, ensuring that children not only have fun but also learn valuable physical skills. The programme’s emphasis on fun means that children will be motivated to participate and stay active, while parents can enjoy a meaningful way to connect with their kids.
Why Should You Participate?
There are several reasons why this programme is worth your time:
- Family Bonding: The activities are designed to be inclusive, allowing parents and children to interact and support each other. This helps strengthen family ties and creates lasting memories.
- Physical Health: Regular physical activity is crucial for maintaining a healthy lifestyle. This programme offers a structured way for families to stay active, which can help prevent various health issues and promote overall well-being.
- Skill Development: The activities are not only fun but also focus on developing fundamental movement skills. Children will gain confidence and improve their physical abilities in a supportive environment.
- Variety of Activities: With a diverse range of activities, there’s something for everyone. Whether it’s the thrill of archery or the excitement of Nerf play, participants will find something that captures their interest.
- Free of Charge: Perhaps the best part is that all activities are free of charge. This makes it an accessible option for all families, regardless of budget constraints.
Event Details
The MOVE IT with Active Family Programme will take place throughout September, with specific sessions for various activities. Here’s what you need to know:
- Event Dates: 1 September to 29 September 2024
- Activities:
- NERF Fun Shots: 1 September, 15 September, 22 September, 29 September 2024 from 5:00 PM to 6:00 PM
How to Register
Slots for the activities are limited, so it’s advisable to book early to secure your place. To register, follow these steps:
- Download or log into the Healthy 365 app.
- Select ‘Explore’ from the menu.
- Go to ‘Events’.
- Type ‘One Punggol’ in the search bar.
- Look for the listings under the Active Family Programme.
For additional details and to make a reservation, visit this link. If you have any questions, you can call 9384 3328 for more information.
Location Details
- Venue: One Punggol, Level 5 next to Lift Lobby A
Why You Should Enjoy This Deal
The MOVE IT with Active Family Programme offers an excellent opportunity for families to engage in physical activities together, fostering both health and connection. The variety of activities ensures that there’s something for everyone, making it easy to find an enjoyable way to stay active. Plus, with no cost involved, it’s a fantastic deal that makes healthy living accessible and enjoyable for all.
By participating, families can not only improve their physical fitness but also create memorable experiences together. It’s a chance to try new activities, challenge oneself, and enjoy the benefits of being active in a supportive and fun environment.
Don’t miss out on this unique opportunity to enhance your family’s health and well-being. Mark your calendars and make the most of the MOVE IT with Active Family Programme at One Punggol this September.
Promotional Details:
- Date: 1-29 September 2024
- Time: NERF Fun Shots – 5:00 PM to 6:00 PM on 1 September, 15 September, 22 September, 29 September 2024
- Venue: One Punggol, Level 5 next to Lift Lobby A
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