{"id":24562,"date":"2020-10-20T16:18:56","date_gmt":"2020-10-20T08:18:56","guid":{"rendered":"https:\/\/sg.everydayonsales.com\/news\/?p=24562"},"modified":"2020-10-20T16:18:56","modified_gmt":"2020-10-20T08:18:56","slug":"get-ride-of-your-under-arm-fats-and-reveal-your-sexy-collarbone-with-this-exercise","status":"publish","type":"post","link":"https:\/\/sg.everydayonsales.com\/news\/24562\/get-ride-of-your-under-arm-fats-and-reveal-your-sexy-collarbone-with-this-exercise\/","title":{"rendered":"Get Ride Of Your Under Arm Fats And Reveal Your Sexy Collarbone With This Exercise"},"content":{"rendered":"

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Get Ride Of Your Under Arm Fats And Reveal Your Sexy Collarbone With This Exercise<\/p>\n

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Girls like to wear short-sleeved or sleeveless clothes to show off their slender arms. But there are also some girls who dare not wear sleeveless clothes because their arms are too thick or have butterfly sleeves or auxiliary breasts.<\/p>\n

Many people who are losing weight neglect the maintenance of their arms. Loose arm fat not only ruins the body but also looks very old! It is said that the hand is the second face of a woman. Bye-bye meat will betray your age. Slender and tight arms are the standard for delicate women. If you can’t stop the unicorn arm, you can see through the age at a glance, because your arms are to swagger!<\/p>\n

Generally speaking, the upper arm is divided into the inner and outer sides. The inner side is relatively loose. If the looseness is severe and the wind blows like a flag, it is what we call butterfly sleeves. Therefore, our thin arms are one way to treat roughness and the other way to treat looseness. If we train our triceps, our arms will be firmer!<\/p>\n

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Action one:<\/strong><\/p>\n

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Hold the two ends of the towel tightly with both hands, turn the towel back and forth around the top of the head, hold for 1-3 minutes<\/p>\n

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Action two:<\/strong><\/p>\n

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Make an “o” shape with your hands, from bottom to top, open, swing up and down for 10 seconds, repeat 20 times<\/p>\n

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Action three:<\/strong><\/p>\n

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Ballet-style lower waist, with both hands in an “o” shape on the chest, gradually open, then bend down sideways, left hand up, right hand down, repeat 20 times, then change direction, repeat 20 times<\/p>\n

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Action four:<\/strong><\/p>\n

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Swipe your hands from the bottom to the top of your head and then drop them from the top to the bottom. Hold for 2 minutes<\/p>\n

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Action five:<\/strong><\/p>\n

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Put your hands together, do a plank, keep your back straight, do not bend, hold for 15 seconds<\/p>\n